A Man, a Can, a Plan: 50 Tasty Meals You Can Nuke in No Time

A Man, a Can, a Plan: 50 Tasty Meals You Can Nuke in No Time

Step-by-Step Recipes!

'50s-Style Creamed Chicken

How to make it: Cook the onion in the oil in a large skillet over medium heat, until tender. Dump in the chicken and stir. Cook for 1 minute. Stir in the soup and mushrooms. Simmer for 10 minutes. Stir in the sour cream over low heat. Heat through and serve over the cooked noodles. Makes 6 servings. Per serving: 354 calories, 5 g fat (12% of calories), 1 g saturated fat, 22 g protein, 54 g carbohydrates, 5 g fiber, 599 mg sodium. When it's not just you and the TV ... top with chopped fresh parsley.

10-oz can chunk chicken breast, drained and flaked
11-oz can reduced-fat cream of mushroom soup
6-oz can sliced mushrooms, drained
12-oz bag "no yolk" egg noodles, cooked according to the package directions
Also: 1/2 cup chopped onion, 2 tsp olive oil, 1 cup fat-free sour cream

Book Facts

Serving Size: 50 recipes
Main ingredients per recipe: About 5
Avg. prep time per recipe: 30 min.
Breakfasts: 4
Sandwiches: 8
Munchies: 9
Dinners: 25
Desserts: 4
Special cooking and nutrition tips: 15
Easy-to-clean pages: 43

Title:A Man, a Can, a Plan: 50 Tasty Meals You Can Nuke in No Time
Edition Language:English
ISBN:9781579546076
Format Type:

    A Man, a Can, a Plan: 50 Tasty Meals You Can Nuke in No Time Reviews

  • Peter Derk

    Total horseshit. The worst food I've ever made, seriously.I was one of the people that I think this book is intended for, a poor college student with no real cooking skills looking for a way to feed h...

  • John

    Most cookbooks assume that you are starting from scratch using fresh ingredients. That's nice and all, but sometimes you either want to keep most of your ingredients on hand without going to the groce...

  • Marie

    We (really, NPH) were given this as an engagement gift. It sat, taking up room, on our cookbook shelf in our kitchen for eleven years. I decided during quarantine to weed our books and opened our cook...

  • Gary Braham

    I had this book for quite a long time before reading it. But I recently took over the cooking duties for my household, and did not have a lot of experience. I read parts of lots of different books, ma...

  • Tester Wise

    This is bold text. [This is bold text ]This is italic text. [This is italic text ]This text is underlined. [This is underlined text ]This text is striked out. [This is striked out text ]This is block ...

  • John Sperling

    The actual title is "A Man, A Can, A Plan: 50 Great Guy Meals Even You Can Make!" So, it's a bit sexist, and not much of an ego boost. What this cookbook lacks in complexity, however, it makes up for ...

  • Carolyn Hallinan

    My 94 year old dad loves this book and he uses the menus....

  • Mark Kuhnle

    This book inspired me to buy cans....

  • Dana

    Perfect for men learning their way around the kitchen. Whenever my husband says he will make dinner, I know it is going to be a recipe from this cookbook, which was a Christmas gift from my parents a ...

  • Lindsay

    I bought this for my husband years ago when we first started dating in hopes it would inspire him to cook easy meals. It didn't, so I tried a few of the recipes. They were bland and required a lot of ...