I had thus much fun working on Super Seeds , that I’m finishing upward writing some other book. I’ll tell you lot all virtually it later, but for now, I wanted to part a footling something that tin non expect until adjacent jump for you lot to endeavour it.
I receive got said it before, but I’ll tell it 1 time again … oftentimes when you lot receive got to arrange a conventional nutrient to run into your particular diet needs you lot come upward away amongst something better. Something delicious. Something amongst higher-quality ingredients. Something craveable. Something you lot tin experience expert virtually eating correct off the spoon.
This Sunny Chocolate Coconut Butter doesn’t merely stand upward inward for sugar-loaded chocolate nut butters, similar Nutella, it takes their place! It’s crammed amount of goodness: sunflower seeds, coconut, cocoa together with agave. There’s non a speck of palm oil, saccharide or dairy here. Just expert stuff.
I’ve been having a chip of a musical rhythm on Coconut Butter lately. It’s delicious spread on toast or baked into goodies, but it wasn’t enough. I needed to receive got it 1 footstep further.
Sunny Chocolate Coconut Butter (vegan, dairy-free, gluten-free, nut-free, sugar-free, allergen-free)
Makes around ii 1/2 cups
2 cups shelled sunflower seeds*
3 cups of unsweetened kokosnoot flakes
1/2 loving cup cocoa powder
3 tablespoons agave nectar
1 teaspoon vanilla
3-5 tablespoons coconut Oil
1 teaspoon chocolate extract (optional)
- *If you lot are using raw sunflower seeds, lightly toast them inward a 200-degree (f) oven for 2-3 minutes, merely to warm them upward together with discover their aroma. Watch them, because you lot don’t desire them to burn. If you lot are using roasted sunflower seeds, you lot tin skip this step.
- Break downwards kokosnoot flakes into smoothen kokosnoot butter inward your food processor . This tin receive got 10-15 minutes. Scraped downwards the sides a few times equally it processes. See this post if you lot involve to a greater extent than information.
- Add remaining ingredients, using merely 3 tablespoons of the coconut oil , procedure until smooth. If you lot involve it to live on thinner together with smoother add together a footling to a greater extent than kokosnoot oil.
- Store inward a sealed jounce inward the fridge for upward to 3 weeks.
- To use, permit hardened butter soften for a few minutes at room temperature earlier spreading.
My novel book, Super Seeds, is available now! You tin likewise respect tasty recipes in Welcoming Kitchen: 200 Delicious Allergen- & Gluten-Free Vegan Recipes.