Vegan Huckleberry Muffin Mug Cake

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s together with hence tardily to line together a quick mug cake Vegan Blueberry Muffin Mug Cake

Why bring a breakfast rut, when it’s together with hence tardily to line together a quick mug cake? I dearest the convenience of throwing a few ingredients together together with coming out alongside something particular that mug cakes provide.

This Blueberry Muffin Mug Cake is vegan, gluten-free together with nutrient allergy-friendly, because it is complimentary of the top-8 allergens. You tin brand equally many or equally few equally yous need, equally each is a unmarried serving — no leftovers!

While fresh blueberries are striking or fille at the grocery shop where I alive correct now, when I don’t bring fresh, I tin role frozen. I promise yous bask this quick treat! 

s together with hence tardily to line together a quick mug cake Vegan Blueberry Muffin Mug Cake



Vegan Blueberry Muffin Mug Cake (Gluten-free, Food Allergy Safe, Nut Free, Refined Sugar Free) 

Ingredients: 

  • 5 tablespoons oat flour (gluten-free if necessary) 
  • 1/4 teaspoon baking powder 
  • pinch of salt 
  • 2 tablespoons applesauce 
  • 2 tablespoons maple syrup 
  • 1/4 teaspoon vanilla 
  • 2-3 tablespoons fresh or frozen blueberries 

Preparation: 

  1. Combine dry out ingredients inward a microwave-safe mug or pocket-size bowl. 
  2. Add applesauce, syrup together with vanilla, together with stir until good combined. 
  3. Stir inward blueberries. 
  4. Microwave for i minute, xv seconds. 
  5. The cake should await moist, simply if at that spot is notwithstanding liquid-y batter on the edges, railroad train for to a greater extent than or less other xv to thirty seconds. 
  6. Let sit down for ii minutes earlier enjoying. 

*Note: I bring non tried this detail mug cake inward an oven, simply my estimate is it volition operate if yous bake it inward a single-serve oven-safe bowl at 350 degrees for 15-20 minutes. H5N1 toothpick inserted inward the middle should come upward out construct clean when the cake is finished baking.

Happy Cooking!

My novel book,  Ancient Grains: H5N1 Guide to Cooking alongside Power-Packed Millet, Oats, Spelt, Farro, Sorghum & Teff (Superfoods for Life)s together with hence tardily to line together a quick mug cake Vegan Blueberry Muffin Mug Cakeis available now! You can also honor tasty recipes in Super Seedss together with hence tardily to line together a quick mug cake Vegan Blueberry Muffin Mug Cake and Welcoming Kitchen: 200 Delicious Allergen- & Gluten-Free Vegan Recipess together with hence tardily to line together a quick mug cake Vegan Blueberry Muffin Mug Cake.

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